Southam Leisure Centre Welsh Road West, Southam CV47 0JW
Good Boost is an app-based therapeutic water exercise programme and sessions are delivered on tablets and are individually tailored for participants.
The exercises have been designed specifically for people with limited mobility and musculoskeletal (MSK) conditions. It is also a great programme to support those who suffer from arthritis and back pain and has proved to help people with managing day to day activities.