This year, Eid al-Adha begins on Wednesday 28th June and ends on the evening of Thursday 29th June. The celebration is the latter of the two significant Islamic holidays that are celebrated worldwide every year and is sometimes referred to as ‘Salty Eid’ because of the amount of savoury foods that are served and eaten
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10 Ways You Can Eat Strawberries
We’re just a week away from Wimbledon starting, and we can’t think of a better way to mark strawberries and cream season (😉) with all the different ways you can satiate your strawberry cravings and get 1 of your 5-a-day. Not only are strawberries the sweetest they’ve ever been right now, they’re also cheap at
Read More About 10 Ways You Can Eat StrawberriesLove your Lungs Week
Love your lungs week is celebrated from the 21st to the 27th June and is used to raise awareness about the health of our lungs and what can be done to keep them as healthy as possible and avoid damaging them. One of the ways in which you can show you lungs some love is
Read More About Love your Lungs WeekSupport your dad to be alcohol free this Father’s Day
18th June marks Father’s Day, and as I headed out to buy a card and gift for the dads in my life, I was dismayed by just how many cards and gifts revolve around alcohol. The number 1 suggested gift item at a large well-known supermarket is a pint glass, closely followed by Beers of
Read More About Support your dad to be alcohol free this Father’s DayDiabetes Week 2023 – Because you are so much more than your numbers
This week as we mark Diabetes Week, we want to celebrate what makes you, you. If you or any of your family has been diagnosed with Type 1 or 2 Diabetes you will be more than familiar with the ongoing ritual of blood sugar measuring, carb counting, HbA1c, blood pressure; the hospital appointments, the never-ending
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