Adult Weight Management
Start your journey to a healthier weight. We all know that losing weight is down to a healthier diet and more exercise, but very often life gets in the way.
Stop Smoking
Want to quit smoking? It doesn’t have to be a drag. Everyone knows that smoking’s bad for your health (not to mention bank balance) but giving up is another matter. If you’ve tried quitting or always thought it was too difficult then our Stop Smoking service is for you.
Exercise on Referral
Our Exercise on Referral scheme is a great way for people with long term health conditions to increase their physical activity levels and therefore improve health. Our Physical Activity specialists will work with you to create a programme designed especially for you and your needs.
NHS Health Checks
Keep your wheels turning with a midlife MOT. The NHS Health Check is offered to people aged 40-74 with no pre-existing conditions. You should have an NHS Health Check every five years.
