Thursday Archives - Fitter Futures Warwickshire

Seated Exercise

Free activities across Stratford-on-Avon District to support older adults become more mobile. A gentle seated exercise class, designed to help build strength for everyday activities.

Seated Exercise

Free activities across Stratford-on-Avon District to support older adults become more mobile. A gentle seated exercise class, designed to help build strength for everyday activities.

Senior Session

Activities include Table Tennis and Badminton.

Good Boost is an app-based therapeutic water exercise programme and sessions are delivered on tablets and are individually tailored for participants. The exercises have been designed specifically for people with limited mobility and musculoskeletal (MSK) conditions. It is also a great programme to support those who suffer from arthritis and back pain and has proved

Good Boost Classes – Aquanatal

Good Boost is an app-based therapeutic water exercise programme and sessions are delivered on tablets and are individually tailored for participants. The exercises have been designed specifically for people with limited mobility and musculoskeletal (MSK) conditions. It is also a great programme to support those who suffer from arthritis and back pain and has proved

Senior Session – Multisport’s

A multi-sport activity session designed specifically to enable our older customers to be active in a friendly and sociable environment. There will be a variety of activities available for one fixed price with all equipment provided,

Women’s Swimming

hese are sessions for women aged 16 and over only to swim socially in a lane.

Walking Cricket

A slower-paced version of the sport for participants who enjoy the social side of sport as much as playing.

No Strings Badminton

No Strings Badminton instructor led ‘pay and play’.