hese are sessions for women aged 16 and over only to swim socially in a lane.
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No Strings Badminton
No Strings Badminton instructor led ‘pay and play’.
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Absolutely fabulous, brilliant delivery of all information interesting and enlightening. I have learnt so much about myself, my eating habits have completely changed. I feel better, I am able to walk for enjoyment and lifestyle. My skin is brighter and i don't feel sluggish anymore.