Boccia is similar to bowls – A precision sport that tests muscle control and accuracy. New Age Kurling is much like the sport seen on the winter Olympics but adapted to play indoors, a game of skill, touch, flair and thought. Both sports can be played from a seated position so can be played by
Read More About Boccia/ New Age KurlingInclusive/Disability Activities
Community/ Beginner Pilates
These sessions are designed specifically for beginners to concetrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
Read More About Community/ Beginner PilatesDementia Active
These are gentle sports and physical activities combined with social opportunities delivered in local sports halls.
Read More About Dementia ActiveDementia Active
These are gentle sports and physical activities combined with social opportunities delivered in local sports halls.
Read More About Dementia ActiveShort Mat Bowls
Turn up and play indoor short mat bowls session in a safe and friendly environment.
Read More About Short Mat BowlsSeated Exercise
A gentle seated exercise session, designed to help build strength for everyday activities.
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