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What happens to your body 1 month alcohol-free Posted on December 29, 2023 in News
How you can stay active over Christmas Posted on December 22, 2023 in News &Physical Activity Category
Looking after your mental health over Christmas Posted on December 19, 2023 in News
REVEALED: How much the cost of your cigarettes has increased Posted on December 16, 2023 in News &Stop Smoking Category
How many calories are in your favourite Christmas selection box Posted on December 13, 2023 in Adult Weight Management Category &News
What’s EXACTLY in your favourite festive foods Posted on December 10, 2023 in Adult Weight Management Category &News
Staying healthy over Christmas Posted on December 7, 2023 in Adult Weight Management Category &News &Physical Activity Category
What’s in your tipple? Posted on December 5, 2023 in Adult Weight Management Category &News
What’s in season this December Posted on December 1, 2023 in News
Are you eating too much salt? Posted on November 23, 2023 in Adult Weight Management Category &News
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Absolutely fabulous, brilliant delivery of all information interesting and enlightening. I have learnt so much about myself, my eating habits have completely changed. I feel better, I am able to walk for enjoyment and lifestyle. My skin is brighter and i don't feel sluggish anymore.
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