Free activities across Stratford-on-Avon District to support older adults become more mobile. A gentle seated exercise class, designed to help build strength for everyday activities.
Read More About Seated ExerciseThursday
Seated Exercise
Free activities across Stratford-on-Avon District to support older adults become more mobile. A gentle seated exercise class, designed to help build strength for everyday activities.
Read More About Seated ExerciseSenior Session
Activities include Table Tennis and Badminton.
Read More About Senior SessionGood Boost Classes – Aqua
Good Boost is an app-based therapeutic water exercise programme and sessions are delivered on tablets and are individually tailored for participants. The exercises have been designed specifically for people with limited mobility and musculoskeletal (MSK) conditions. It is also a great programme to support those who suffer from arthritis and back pain and has proved
Read More About Good Boost Classes – AquaGood Boost Classes – Aquanatal
Good Boost is an app-based therapeutic water exercise programme and sessions are delivered on tablets and are individually tailored for participants. The exercises have been designed specifically for people with limited mobility and musculoskeletal (MSK) conditions. It is also a great programme to support those who suffer from arthritis and back pain and has proved
Read More About Good Boost Classes – AquanatalSenior Session – Multisport’s
A multi-sport activity session designed specifically to enable our older customers to be active in a friendly and sociable environment. There will be a variety of activities available for one fixed price with all equipment provided,
Read More About Senior Session – Multisport’sWomen’s Swimming
hese are sessions for women aged 16 and over only to swim socially in a lane.
Read More About Women’s SwimmingWalking Cricket
A slower-paced version of the sport for participants who enjoy the social side of sport as much as playing.
Read More About Walking CricketNo Strings Badminton
No Strings Badminton instructor led ‘pay and play’.
Read More About No Strings Badminton