Looking to switch up your usual yogurt and fruit combo? This delicious cranberry and orange granola is the perfect addition to your yogurt bowls! Download the recipe below to find out how to make it.
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Chocolate and Raspberry Weetabix Cheesecake Recipe
Dessert for breakfast? Yes please! Download the recipe below to find out how you can create this healthy cheesecake – you won’t ever be able to just have Weetabix and milk again!
Read More About Chocolate and Raspberry Weetabix Cheesecake RecipeBreakfast Wraps Recipe
These breakfast wraps are the perfect start to your day. Packed with protein and plenty of veg – you’ll be full for hours! Download the recipe below.
Read More About Breakfast Wraps RecipeBanana Bread Recipe
Did you know that bananas are one of the UK’s most wasted foods? 1.4 million bananas are wasted in the UK every day! Bake a tasty banana bread using this recipe to help fight food waste.
Read More About Banana Bread RecipeHow Food Labels Work
Food labels often contain a lot of information that it can be difficult to know what it means and what you should be looking for. Download our Food Label Decoder to know exactly what you should be looking for if you want to improve your diet and make healthier choices.
Read More About How Food Labels WorkWeekly Food Diary
Download the weekly food diary and use it to list what you eat and drink every day to get a full overview of your current diet.
Read More About Weekly Food DiaryEatwell Guide
The Eatwell Guide is a handy tool to help you know what and how much to eat to achieve a healthy, balanced diet.
Read More About Eatwell GuideEat the Rainbow For a Nutritious Diet
Does your diet include all of the colours of the rainbow? Use this guide to help you include more vibrant fruit and veg in your diet to get your 5-a-day in!
Read More About Eat the Rainbow For a Nutritious DietSpaghetti Bolognaise Recipe
A classic favourite, this easy to make and delicious spaghetti bolognaise is full of flavour and packed with protein to keep you full and satisfied. Download the recipe card to find out how you can make it at home.
Read More About Spaghetti Bolognaise RecipeNHS Health Check Leaflet
NHS Health Checks are a 30-minute check-up of your overall health, offered by Warwickshire GPs to individuals aged 40-74 that haven’t had a Health Check in the last 5 years. They can spot early signs of health conditions such as heart disease, diabetes, kidney disease and strokes. Contact your GP practice to book yours today.
Read More About NHS Health Check Leaflet