This poster produced by the We Are Undefeatable Campaign has 15 great ideas on how to move more at home. Find out more We are Undefeatable resources here
Absolutely fabulous, brilliant delivery of all information interesting and enlightening. I have learnt so much about myself, my eating habits have completely changed. I feel better, I am able to walk for enjoyment and lifestyle. My skin is brighter and i don't feel sluggish anymore.