February is often thought of as a quiet time of year. The festive period is well and truly over and the weather can be a little on the gloomy side. The “Time to Talk” campaign, run by ‘Mind’, ‘Rethink Mental Illness’ (England) and ‘The Co-Op’, encourages people to talk openly about their mental health and
Read More About Time to Talk: Discussing Mental Health and Social Isolation This...
Absolutely fabulous, brilliant delivery of all information interesting and enlightening. I have learnt so much about myself, my eating habits have completely changed. I feel better, I am able to walk for enjoyment and lifestyle. My skin is brighter and i don't feel sluggish anymore.