WOMENtalk is a weekly group session designed to bring women together to provide support and improve their mental health and well-being. Delivered by SBitC’s mental health team and professional sport coaches.
Read More About WOMENtalkLow Impact Activities
Senior Swimming
A relaxing session for adults aged 50 and over to swim socially in a lane.
Read More About Senior SwimmingWomen’s Swimming
hese are sessions for women aged 16 and over only to swim socially in a lane.
Read More About Women’s SwimmingSenior Table Tennis
A sociable turn up and play table tennis session that’s perfect for more senior players of all abilities.
Read More About Senior Table TennisMENtalk
MENtalk is a weekly group session designed to bring men together to improve their wellbeing. Delivered by mental health specialists, professional sports coaches and expert activity instructors.
Read More About MENtalkWalking Cricket
A slower-paced version of the sport for participants who enjoy the social side of sport as much as playing.
Read More About Walking Cricket