Low Impact Activities Archives - Fitter Futures Warwickshire

Walking Tennis

A slower-paced version of the sport for participants who enjoy the social side of sport as much as playing.

A slower-paced version of the sport for participants who enjoy the social side of sport as much as playing. These sessions will help improve your fitness, health and wellbeing and you don’t need brilliant netball skills to join in, just a desire for fun and enjoyment. Walking Netball is slower version of the game, which is

Walking Tennis

A slower-paced version of the sport for participants who enjoy the social side of sport as much as playing. These sessions will help improve your fitness, health and wellbeing and you don’t need brilliant tennis skills to join in, just a desire for fun and enjoyment. Wear suitable clothing and footwear, all equipment is provided

Good Boost Classes – Land Based

Good Boost is an app-based therapeutic water exercise programme and sessions are delivered on tablets and are individually tailored for participants. The exercises have been designed specifically for people with limited mobility and musculoskeletal (MSK) conditions. It is also a great programme to support those who suffer from arthritis and back pain and has proved

Good Boost Classes – Land Based

Good Boost is an app-based therapeutic water exercise programme and sessions are delivered on tablets and are individually tailored for participants. The exercises have been designed specifically for people with limited mobility and musculoskeletal (MSK) conditions. It is also a great programme to support those who suffer from arthritis and back pain and has proved

Good Boost Classes – Aqua

Good Boost is an app-based therapeutic water exercise programme and sessions are delivered on tablets and are individually tailored for participants. The exercises have been designed specifically for people with limited mobility and musculoskeletal (MSK) conditions. It is also a great programme to support those who suffer from arthritis and back pain and has proved

Good Boost Classes – Aquanatal

Good Boost is an app-based therapeutic water exercise programme and sessions are delivered on tablets and are individually tailored for participants. The exercises have been designed specifically for people with limited mobility and musculoskeletal (MSK) conditions. It is also a great programme to support those who suffer from arthritis and back pain and has proved

Senior Session – Multisport’s

A multi-sport activity session designed specifically to enable our older customers to be active in a friendly and sociable environment. There will be a variety of activities available for one fixed price with all equipment provided,

MENtalk

MENtalk is a weekly group session designed to bring men together to improve their wellbeing. Delivered by mental health specialists, professional sports coaches and expert activity instructors.