Resources Archive - Page 5 of 5 - Fitter Futures Warwickshire

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The Vegan Eatwell Guide is a handy tool to make sure you’re still getting the right nutrients and have a balanced diet whilst following a vegan lifestyle.

Download Vegan Eatwell Guide (.png - 555.44 KB)

Download Weekly Food Diary

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Download the weekly food diary and use it to list what you eat and drink every day to get a full overview of your current diet.

Download Weekly Food Diary (.pdf - 351.45 KB)

Download Weight Management Pathway

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Download Weight Management Pathway (.pdf - 390.15 KB)

A family of four; 2 adults and 2 children enjoying a day out doors

Absolutely fabulous, brilliant delivery of all information interesting and enlightening. I have learnt so much about myself, my eating habits have completely changed. I feel better, I am able to walk for enjoyment and lifestyle. My skin is brighter and i don't feel sluggish anymore.
Carol