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The African & Caribbean Eatwell Guide is a handy tool for those who enjoy African & Caribbean foods to make sure you’re still getting the right nutrients and have a balanced diet.Download African & Caribbean Eatwell Guide (.png - 730.31 KB)
Did you know that bananas are one of the UK’s most wasted foods? 1.4 million bananas are wasted in the UK every day! Bake a tasty banana bread using this recipe to help fight food waste.Download Banana Bread Recipe (.pdf - 758.64 KB)
These breakfast wraps are the perfect start to your day. Packed with protein and plenty of veg – you’ll be full for hours! Download the recipe below.Download Breakfast Wraps Recipe (.pdf - 617.82 KB)
Dessert for breakfast? Yes please! Download the recipe below to find out how you can create this healthy cheesecake – you won’t ever be able to just have Weetabix and milk again!Download Chocolate and Raspberry Weetabix Cheesecake Recipe (.pdf - 631.93 KB)
Looking to switch up your usual yogurt and fruit combo? This delicious cranberry and orange granola is the perfect addition to your yogurt bowls! Download the recipe below to find out how to make it.Download Cranberry and Orange Granola Recipe (.pdf - 732.79 KB)
Does your diet include all of the colours of the rainbow? Use this guide to help you include more vibrant fruit and veg in your diet to get your 5-a-day in!Download Eat the Rainbow For a Nutritious Diet (.pdf - 1000.09 KB)